Mental & Physical Wellbeing

Mental & Physical Wellbeing

Health and Wellness Platforms and Service Providers in Canada. For professionals and Individuals. With Free and paid resources

Canadian Mental Health Association

Offers a range of mental health resouces and support

Foundry BC

Offers mental health and substance use services for youth.

BounceBack

A free, evidence-based program to help manage mood and anxiety.

7 Cups

Connects individuals to trained listeners for emotional support.

ConnexOntario

Provides addiction and mental health services information

Wellness Together Canada

Offers mental health and substance use support during COVID-19.

Mindful Schools

Provides free mindfulness resources for stress reduction

BetterHelp

Offers a free trial for online therapy and counseling

Maple

An online telehealth platform offering access to Canadian healthcare professionals.

Well.ca

An online retailer offering a wide range of health and wellness products

MindBeacon

Provides digital mental health therapy and support

MyFitnessPal

A popular app for tracking diet and exercise.

GoodLife Fitness

One of the largest fitness chains in Canada.

Headspace

A meditation and mindfulness app

Weight Watchers

Offers a weight management program with an online platform

Mental Health Blogs

LifeSpeak

Learn from hundreds of wellbeing experts how to live a healthier life both in and outside of work .

The LifeLine Canada Foundation

A registered non-profit, committed to positive mental health and suicide prevention & awareness and is constantly developing new initiates in support of these goals.

Harvard Health

Read the latest posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.

Health and Wellness Podcasts in Canda

The Wellness Way

A podcast focused on holistic health and wellness, covering a range of topics from nutrition to hormone balance.

The Doctor's Kitchen Canada

Exploring the connection between food, lifestyle, and health with a focus on evidence-based nutrition.

Let's Talk Mental Health

This podcast discusses mental health issues, sharing stories and insights to reduce stigma and promote understanding.

The Holistic Health Diary

A podcast exploring various aspects of holistic health, featuring expert guests and wellness tips.

Mindful Experiments

Focusing on mindfulness, meditation, and self-improvement to help listeners live a more conscious and fulfilling life.

Sickboy

Comedic and relatable conversations about living with illness and navigating the Canadian healthcare system.

The Balanced Blonde Podcast // Soul On Fire

Covers a range of wellness topics, including spirituality, nutrition, and self-care.

The Health Hub

Interviews with health and wellness experts, offering insights and tips for a healthier lifestyle.

The Medicine of Being Human

Explores the intersection of science, spirituality, and healing, focusing on holistic well-being.

The Shift Show

Explores personal growth, self-help, and transformation through inspiring stories and expert insights.

The Dietitian's Dilemma

Explores dietitian experiences and issues, including nutrition, health, and the challenges they face.

The Self-Care Chronicle

Focuses on self-care and mental health strategies for living a happier and healthier life.

Healing Pain Podcast

Explores chronic pain management, rehabilitation, and improving quality of life.

Health and Wellness Podcasts in Canda

The Wellness Way

A podcast focused on holistic health and wellness, covering a range of topics from nutrition to hormone balance.

The Doctor's Kitchen Canada

Exploring the connection between food, lifestyle, and health with a focus on evidence-based nutrition.

Let's Talk Mental Health

This podcast discusses mental health issues, sharing stories and insights to reduce stigma and promote understanding.

The Holistic Health Diary

A podcast exploring various aspects of holistic health, featuring expert guests and wellness tips.

Mindful Experiments

Focusing on mindfulness, meditation, and self-improvement to help listeners live a more conscious and fulfilling life.

Sickboy

Comedic and relatable conversations about living with illness and navigating the Canadian healthcare system.

The Balanced Blonde Podcast // Soul On Fire

Covers a range of wellness topics, including spirituality, nutrition, and self-care.

The Health Hub

Interviews with health and wellness experts, offering insights and tips for a healthier lifestyle.

The Medicine of Being Human

Explores the intersection of science, spirituality, and healing, focusing on holistic well-being.

The Shift Show

Explores personal growth, self-help, and transformation through inspiring stories and expert insights.

The Dietitian's Dilemma

Explores dietitian experiences and issues, including nutrition, health, and the challenges they face.

The Self-Care Chronicle

Focuses on self-care and mental health strategies for living a happier and healthier life.

Healing Pain Podcast

Explores chronic pain management, rehabilitation, and improving quality of life.

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